The Itch
The Itch Rock Podcast brings you artist interviews, album reviews, and concert stories from Aaron, KC, and Dan — three friends who’ve been rocking the airwaves on 89.1 KCLC-FM since 2004. They’re building community and exploring how music connects us, all with a lighthearted, semi-professional style. If it gets your head banging and your blood flowing, it’s an itch we’re here to scratch.
New to The Itch? Start with some of our favorite interviews!
E304 Sleigh Bells on 15 Years of Treats, Touring with a Toddler, Sobr…
This week, we're scratching The Itch for an early Christmas present... and a seasonally appropriate one at that! Aaron checks off a pair of wish list guests as Alexis Krauss and Derek Miller of Sleigh Bells join us to talk ab...
E303 Coach Kate Steinberg on Holistic Touring Health and Working With…
This week, we're scratching The Itch for tour support! Kate Steinberg has built a career as a touring and recording vocalist and keyboardist, a voice teacher, producer, and arranger, a songwriter, and... if it seems like this...
E300 Amanda Lyberg of Eva Under Fire Enters a New Era
This week, we're scratching The Itch to celebrate. And who better to invite to the party than our most frequent guest and honorary co-host, Eva Marie of Eva Under Fire ... except this time, she's reclaiming her own name and i...
E286 Oxymorrons on Defining Independence and How They Create, Destroy…
This week, we're scratching The Itch to bring back the boys! Oxymorrons return for the first time since 2023 to tell us all about their new EP, Create. Destroy. Rebuild. Repeat. Life is very different for Dee, Jafe, and K.I. ...
E280 Arejay Hale of Halestorm on Marriage, KemikalFire, Ozzy's Last S…
This week, we're scratching The Itch to reach new heights! Halestorm 's new album Everest arrives on August 8th, and drummer Arejay Hale stopped by to become a three-time guest and talk about it! This album was a growth exper...
E268 Arya Goggin of Skindred on New Music and Releasing Their Biggest…
This week, we're scratching The Itch for a homecoming! Arya Goggin of Skindred was our second ever interview, back in November 2020. To celebrate 5 years as a podcast, the man who drums on our theme song makes his long overdu...
E262 Devour the Day on Border Patrol, Enjoying the Adventure, and Ope…
This week, we're scratching The Itch to multitask! Blake Allison and Joey "Chicago" Walser formed Egypt Central in 2002, then Devour the Day in 2012, and most recently have both become members of Pop Evil . Being together in ...
E257 Nathan Aurora of Aurorawave on Features, Fatherhood, and Breakin…
This week, we're scratching The Itch for reggae metal! Nathan Aurora 's band Aurorawave released one of our favorite albums of 2024, and he's putting the finishing touches on the exciting follow-up. Nathan joins us to talk ab...
E254 Eric Bass of Shinedown on Imposter Syndrome and Writing a Person…
This week, we're scratching The Itch for some world building! Eric Bass of Shinedown joins us to discuss his outstanding debut solo album Eric Bass Presents... I Had A Name . It's a thrilling rock opera of sorts featuring a c...
E253 Sonny Sandoval of P.O.D. on His New Book, Surviving the Music Bu…
This week, we're scratching The Itch to read a book! Sonny Sandoval of P.O.D. is releasing his autobiography, Son of Southtown: My Life Between Two Worlds on February 25th. He joins the show to discuss his story of God's fait...
E252 Winona Fighter on Their Debut Album, Supporting Local Scenes, Do…
This week, we're scratching The Itch to fight! Coco from Winona Fighter returns, and this time she brought the boys! Join her, Dan, and Austin as they break down the origins of some of the songs on their debut LP My Apologies...
E242 A Conversation with Nick Wheeler of The All-American Rejects
This week, we're scratching The Itch for rejection! Well, in a sense. Nick Wheeler , guitarist and co-founder of The All-American Rejects joins us for a freewheeling discussion (see what I did there?) that covers his history ...
E216 A Conversation with Micah Bournes
This week, we're scratching The Itch to fight evil with poetry. Aaron does his first ever solo interview with one of his favorite artists, poet and musician Micah Bournes . Micah is raising funds for a double album exploring ...
E197 A Conversation with Fury in Few
This week, we're scratching The Itch for a new (old) series! The Shiprocked Series returns in anticipation of this year's event, and first abord are Brayden and Ryan of Fury in Few! These guys blew us away a few months back d...
E172 A Conversation with Chad Sexton of 311
This week, we're scratching not just an Itch, but an artist off our wish list! Chad Sexton of 311 joins us to discuss the 30th anniversary re-issue of his band's debut album Music , the fine art of creating a setlist, and wha...
Recent Episodes
E306 The 2025 Itch Awards and Top 20 Albums
E305 The Return of Christmas Eva with Amanda Lyberg of Eva Under Fire!
E304 Sleigh Bells on 15 Years of Treats, Touring with a Toddler, Sobriety, and How to Put on a Show
E303 Coach Kate Steinberg on Holistic Touring Health and Working With Sleigh Bells and Motion City Soundtrack
E302 Concert Catch-up: Warped Tour Orlando and Tom Morello!
E301 Clipisode: Leftovers VI
E300 Amanda Lyberg of Eva Under Fire Enters a New Era
E299 Revis on Creating Their First Album in 20 Years and Feeling More Inspired Than Ever
E298 Concert Catch-up: Eva Under Fire, Buckcherry, Grandson, Ho99o9, and more!
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About the Hosts
Aaron has spent half of The Itch's existence living in a different city, but found a way to bridge the gap with his Itch brethren by producing the podcast.
The Itch is a longtime rock radio show on 89.1 KCLC-FM. Now its hosts have entered the podcasting world with rock news, reviews, and interviews exploring the deep connection between people and music. If it gets your head banging and your blood flowing, it's an itch we're here to scratch.
Dan co-founded The Itch in a tiny room on the campus of Lindenwood University in February 2004 with one goal in mind: to rock as much of St. Louis as the signal would allow.
KC inadvertently named the show when he misheard the station manager's advice to "find a niche" as "find an itch," to which he replied: "One that needs to be scratched."